SPORT AND EXERCISE NUTRITION

Specialist dietary advice to help you fuel better, perform better and recover better

Keren is a keen runner and has participated in several endurance events and is currently training for a Marathon and an Ultra Marathon. She therefore understands first hand the important role of nutrition in fuelling performance, enhancing performance and promoting recovery.

The service is right for you if you need help with:

-How to fuel for performance and recovery during training and events

- How to juggle training and nutrition alongside a busy home life

- How to make simple, nutritious meals without spending lots of money

- How much you should be eating and drinking

- What supplements will help towards your training and health goals.

NEW - FREE ACCESS TO THE SENPRO APP - SEE BELOW

If you would like to know more, please contact Keren here.

FREE ACCESS TO THE SENPRO APP

Stay connected with Keren to get the most out of your training

BUILD HABITS TO GET RESULTS

Fully customised to meet your training needs

RECIPES TO SUPPORT YOUR TRAINING

Access to an exclusive database of sport nutrition recipes

Online Sport Nutrition Subscription

This online coaching package is for recreational athletes who need help with:

-How to fuel for performance and recovery during training and events.

-How to juggle training and nutrition alongside a busy home life.

-How to make simple, nutritious meals without spending lots of money.

-How much you should be eating and drinking.

-What supplements will help towards your training and health goals.

The coaching is delivered through the SENPro Application and includes:

-Initial 60 minute online consultation.

-1X 30 mins check in call per month. This can be online or by telephone.

-Access to track progress and food.

-Access to information and resources to support your training.

-Weekly diary checks and feedback given.

-Unlimited message support during business hours (Friday-Sunday, excluding bank holidays).

Terms and Conditions Apply

Price: £95/month

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© 2022 Keren Chapman Registered Dietitian and Personal Trainer

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